Hola, iam Timothy Bowie, Don’t overdo it!

Can You Feel A Muscle Knot Under The Skin? [Solved]

A knot, or trigger point, may feel like a small hard lump. These may be felt with just a soft touch, some may reside in your deeper layers of soft tissue. A trigger point can form anywhere in the body where there is skeletal muscle and fascia.2 Oct 2018

What are “muscle knots”? (for massage therapists and clients)

So your massage therapist told

Can You See “Knots” in Cadaver Muscles????

What

What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage

3:55 for the release… This video shows another example of a