Can You Have Naturally Hyperextended Knees? [Solved]

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Can You Have Naturally Hyperextended Knees? [Solved]

Hyperextension of the knees happens because some people have loose ligaments and tendons around the knee joint. Often these people have looseness globally. They also may have pelvic misalignment like anterior pelvic tilt, posterior pelvic tilt or hyperextension of the the hip joint (or sway back).21 Nov 2017

2 simple exercises to control hyperextended knees

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One Minute Anatomy: Hyperextension of the knees

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