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Can You Hyperextend Your Meniscus? [Solved]
A meniscus tear can also occur from hyperflexion or hyperextension of your knee (flexion or extension beyond your knee s normal range of motion). Hyperflexion or hyperextension can occur during a car accident, while participating in sports or exercising, or during other low-impact activities if the knee is unstable.
Do I Have A Meniscus Tear? | Knee Tests You Can Do At Home
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How to Treat a Hyperextension Injury
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Top 3 Signs You Have a Meniscus Tear in Your Knee. Tests You Can Do
Famous Physical Therapists Bob Schrupp and Brad Heineck describe 3 tests
