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Can You Lose Weight By Not Exercising? [Solved]
You will lose weight if you burn off more calories than you take in, and you will gain weight if you eat more calories than you burn off. You can lose weight by eating less, but adding physical activity allows you to burn more calories than dieting alone.
The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but
How to Lose Weight WITHOUT Working Out! (This Actually Works)
How I lost over 30 lbs of
How To Burn More Calories Without Exercise OR Eating Less? – Dr.Berg
I explain
