Hi, iam Susan Freeman, G’day, mate.

Does Deep Tissue Massage Help Knots? [Solved]

Deep tissue: The best massage to relieve stress and muscle tension. Deep tissue massage can loosen painful “knots” and realign deeper layers of muscle through a combination of firm pressure and slow strokes. Your therapist will not only work on the usual muscles but on the connective tissue as well.

What is a Muscle Knot?

A

What are “muscle knots”? (for massage therapists and clients)

So your

What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage

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