Greetings, iam James Lotts, Hope you’re having a great week!

Does Hyperextension Bends A Joint In The Opposite Direction As Flexion? [Solved]

Hyperextension straightens a joint, and extension bends it in the opposite direction from flexion.

Biomechanics Lecture 1 - Joint Actions

Planes, axes, glenohumeral

Posterior Pelvic Tilt for Hip Flexor Stretching

To stretch any muscle, you must move the

Joints, Muscles, and Direction of Movement

A closer look at how the structure of a