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Does Inflammation Cause Muscle Knots? [Solved]

Muscle inflammation can be caused by repetitive strain, lack of muscle activity, or a direct muscle injury. When muscles are stressed or injured, they often form tender “trigger points” that feel like dense tight knots in the muscle tissue.14 Mar 2016

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won’t Go Away

1 Reason Painful

Myofascial Pain Syndrome and Trigger Points Treatments, Animation.

This animation

What Are Muscle Knots?

Muscle knots