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Does Inflammation Cause Muscle Knots? [Solved]
Muscle inflammation can be caused by repetitive strain, lack of muscle activity, or a direct muscle injury. When muscles are stressed or injured, they often form tender “trigger points” that feel like dense tight knots in the muscle tissue.14 Mar 2016
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won’t Go Away
1 Reason Painful
Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
This animation
What Are Muscle Knots?
Muscle knots