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How Big Can Muscle Knots Get? [Solved]
Muscle knots usually show up in areas where you naturally carry a lot of tension. They can range from the size of a pea, to the size of a golf ball, or even larger. The medical terms, these knots are known as myofascial trigger points.
What Are Muscle Knots?
Muscle knots
How to get rid of muscle knots in your neck, traps, shoulders, and back
How
Massive 😲 Knot Under Man’s Scapula Needs Release…and Intense Elbowing!Crunches Needed to Help!
DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED …
