Sup, iam Chad York, Have a good day!
How Big Is A Muscle Knot? [Solved]
Muscle knots usually show up in areas where you naturally carry a lot of tension. They can range from the size of a pea, to the size of a golf ball, or even larger. The medical terms, these knots are known as myofascial trigger points.
What Are Muscle Knots?
Muscle knots
What is a Muscle Knot?
A
Massive 😲 Knot Under Man’s Scapula Needs Release…and Intense Elbowing!Crunches Needed to Help!
DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USEDÂ …
