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How Do I Measure 3 Ounces Of Meat? [Solved]

Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.

How to measure 6-8 ounces of chicken/fish/steak

I show us how to

How to Use Your Hand to Measure Portion Sizes

Did you know you can use your hand as a guide for "

How Much Chicken is 3 oz

How