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How Do You Hold The V Sit? [Solved]
0:021:05V-sit Hold Exercise | How to Tutorial by Urbacise - YouTubeYouTubeStart of suggested clipEnd of suggested clipHow to do a v6 hold exercise lie down flat on the floor have your arms by your side legs togetherMoreHow to do a v6 hold exercise lie down flat on the floor have your arms by your side legs together and point your toes contract. Your abdominal muscles and use your core strength to lift your legs.
HOW to DO a V SIT - Calisthenics Routine (Follow Along)
The
L-Sit to V-Sit Tutorial - l sit Workout & Tutorial (ft. Fitnessfaqs)
Both the L-sit and
The Most Accurate V-SIT TUTORIAL. How to Learn the V-SIT Step-by-Step.
Do you want to learn a skill that develops high physical attributes like flexibility and strength? This is certainly a
