How Do You Know If YouRe Too Hard On Yourself? [Solved]

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How Do You Know If You’Re Too Hard On Yourself? [Solved]

Here are some signs you’re being a bit too hard on yourself and may want to give yourself a break.Your internal monologue is extremely negative.You feel overwhelmingly disappointed and angry when the expectations you’ve set for yourself are not met.You oftentimes find yourself slumping and slouching your seat.•5 Mar 2019

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