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How Do You Measure An Ounce Of Food? [Solved]
0:090:54How to Determine a Serving Size without Measuring For DummiesYouTubeStart of suggested clipEnd of suggested clipHand make a fist and that’s about the size of one cup. Your thumbnail is about one teaspoon and yourMoreHand make a fist and that’s about the size of one cup. Your thumbnail is about one teaspoon and your thumb from the tip of the second joint is about the size of one ounce of cheese.
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