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How Do You Reduce Phytic Acid In Overnight Oats? [Solved]
So, how do you reduce phytic acid in overnight oats? The best way to eliminate phytic acid in oats is to soak them in liquid, with a splash of apple cider vinegar or lemon juice, for 12 to 16 hours before eating.3 Apr 2022
Overnight Oats : Phytic acid
Overnight Oats
How To Soak Oats - Reduce Phytic Acid!
HOW TO SOAK
How To Soak Oats // Reduce Phytic Acid
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