Namaste, iam Sandra Bobo, So long!
How Do You Rub A Knot? [Solved]
Guide the head of the massage gun to the muscle knot. Place the head of the massage gun on the knot but don’t apply pressure. Allow the percussive action of the massage gun to loosen the muscles. Move the head of the massage gun slowly over the area.
What are “muscle knots”? (for massage therapists and clients)
So your
What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage
3:55 for the release… This video shows another example of a muscle
Massive 😲 Knot Under Man’s Scapula Needs Release…and Intense Elbowing!Crunches Needed to Help!
DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED …
