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How Does Massage Release Tight Muscles? [Solved]
Massage helps to release pressure points where tension builds up to cause knots. In addition, relieving pressure points helps the body break down waste products that build up in the muscle tissue. So, you may feel even better a day or two after your massage than you do immediately afterwards.25 Mar 2021
What are “muscle knots”? (for massage therapists and clients)
So your
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