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How Long Should You Hold 6 Inches? [Solved]
The six-inch leg raise is performed by lying on one’s back, extending the legs straight out, and holding them six inches off of the ground. These are typically held for anywhere from 10 seconds to a minute.20 Feb 2020
Six Inches - Ab Exercise
Six
How To 6 Inches Hold
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OneResult.com - Leg Lift Hold (6 Inches)
Key Points 1. When the lift asks
