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How Many Pounds Do I Need To Lose To Go Down A Size? [Solved]

The rule of thumb, Fernstrom says, is that losing 8 to 10 pounds translates to going down one size.28 Jul 2006

How many pounds do you have to lose to go down a size?

600 Calories In 60 Minutes • How

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

Hi guys! In this video I get personal about My Weight

5 Changes I Did NOT Expect After Losing 180 Pounds

Make