Hola, iam Tammi Hoffman, Have an A+ day.
How Much Protein Should I Eat A Day? [Solved]
The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For example, a person who weighs 165 pounds, or 75 kilograms, should consume 60 grams of protein per day.29 Apr 2022
How much protein should you be eating per day?
Stephanie Joanne shows us how to determine
How much protein should you eat?
How much protein should
How Much Protein Do I Need To Build Muscle? | Nutritionist Explains… | Myprotein
Find out
