Howdy, iam Susan Santiago, Don’t overdo it!

There is a specific reason why people with trauma have the habit of cluttering more than ordinary people. According to research, there is a link between PTSD and hoarding. When one is exposed to trauma, people build guards around themselves and everything around them.30 Jun 2021

HINT: Your Clutter is caused by Your Trauma

Really Quick, on this channel you will learn the art of decluttering and organizing your mind and your space so that you can solve …

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Decluttering Your Life: How Cleaning and Mental Health Are Connected | Dawn Potter, PsyD

Feeling anxious, stressed or unable to focus? Take a look around you.