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Is Mexican Food Unhealthy? [Solved]

There’s no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt – and loaded with cheese and sour cream. You can get more than a day’s worth of calories, saturated fat, or sodium in a single meal.4 Nov 2021

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Why Mexican Cuisine is the King of Meal Prep

– The complete breakdown and recipes for this video …