Is Raising Your Hand Flexion Or Extension? [Solved]

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Is Raising Your Hand Flexion Or Extension? [Solved]

Wrist Flexion and Extension Wrist flexion (also called hand flexion) occurs when the angle between the palm of the hand and the anterior surface of the forearm decreases, while wrist extension (or hand extension) is moving the palm of the hand away from the anterior surface of the forearm, hence the angle increases.

Flexion and Extension Anatomy: Shoulder, Hip, Forearm, Neck, Leg, Thumb, Wrist, Spine, Finger

Flexion

Muscles That Move the Wrist Hand Fingers

So for that action, abduction of

Pilates Reformer Full Body Workout No Props #63

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