Namaste, iam Michele Jessen, I hope your day is as beautiful as your smile.
What Causes Knots In Neck And Shoulders? [Solved]
Repetitive movements during sports, work, or physically demanding activities may cause muscle knots. Repetitive heavy lifting may also increase the risk of a knot. Injury. Injuries like muscle strains or tears may contribute to knots.20 Nov 2019
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
Dr. Rowe shows how to fix muscle
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won’t Go Away
1 Reason Painful Muscle
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
0:00 Introduction: How to get rid of muscle
