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What Deficiency Causes Tight Muscles? [Solved]

A deficiency in magnesium is most likely to cause muscle stiffness because this nutrient is needed to keep muscles flexible and moving efficiently, as well as relaxed.24 May 2021

What deficiency causes muscle stiffness? #Shorts

Learn about what specific nutrient

6 Things Muscles Tell You About Your Nutrient Status

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Get Rid of Stiffness and Feel a Lot Younger – Muscle Soreness & Stiffness – Dr.Berg

Timestamps 0:00 Get rid of stiffness and feel a lot younger 0:37 #1 - Too much iron 1:33 #2 - Vegetable oils 2:33 #3 - Not enough …