What Does 100 Leg Raises A Day Do? [Solved]

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What Does 100 Leg Raises A Day Do? [Solved]

Regular performance of leg raises helps to lower your risk for back injuries, back pain and back strain while performing other exercises or routine activities.

#48 I Tried 100 Leg Raises For A Week

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100 Leg Raises Everyday for 30 Days (Body Transformation) - This is What Happened!

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100 Leg Raises For 30 Days Challenge (Abs transformation)

Doing 100 leg raises