Hi, iam Robert Gordon, Take it easy.
What Happens When Knots Are Massaged? [Solved]
When muscle fibers contract too much, they form a knot. Massage therapy helps bring blood flow into the contracted muscle tissue which supplies a fresh amount of oxygen and allows the production of ATP which in turn stops fiber contraction.
What are “muscle knots”? (for massage therapists and clients)
So your
What is a Muscle Knot?
A
What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage
3:55 for the release… This video shows another example of a muscle
