Hello, iam John Miranda, Have a blessed day.
What Happens When You Massage A Knot? [Solved]
You can use massage to treat muscle knots. Massage therapy increases circulation and improves blood flow. That can improve muscle function and help loosen up your muscles. This helps to relieve pain and stiffness.
What are “muscle knots”? (for massage therapists and clients)
So your
What is a Muscle Knot?
A
What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage
3:55 for the release… This video shows another example of a muscle
