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What Spice Reduces Gas In Beans? [Solved]

Even canned beans can be cooked more prior to serving. Add ajwain or epazote – both of these spices will decrease gas production – I swear by the epazote! Just add about a tablespoon to a large pot of beans during the cooking process. You can also add ginger or cumin as these spices help with digestion.18 Dec 2016

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Eat These Spices for a Healthy Gut | Dr. Will Bulsiewicz Live Q&A

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