Greetings, iam Marie Lawson, Don’t work too hard.
What Type Of Massage Gets Rid Of Knots? [Solved]
Deep tissue: The best massage to relieve stress and muscle tension. Deep tissue massage can loosen painful “knots” and realign deeper layers of muscle through a combination of firm pressure and slow strokes. Your therapist will not only work on the usual muscles but on the connective tissue as well.
What are “muscle knots”? (for massage therapists and clients)
So your
How to get rid of muscle knots in your neck, traps, shoulders, and back
How do you
What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage
3:55 for the release… This video shows another example of a muscle