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Why Are My Knees Naturally Hyperextended? [Solved]

Hyperextension of the knees happens because some people have loose ligaments and tendons around the knee joint. Often these people have looseness globally. They also may have pelvic misalignment like anterior pelvic tilt, posterior pelvic tilt or hyperextension of the the hip joint (or sway back).21 Nov 2017

Knee Hyperextension (Fix Hyperextended Knees)

Knee hyperextension

How to Fix Banana Knees (Knee Hyperextension) - Functional Leg Training

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2 simple exercises to control hyperextended knees

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