Hi, iam James Bolstad, Don’t worry, it’s one day closer to the weekend.
Why Do Knots Hurt After Massage? [Solved]
A: Experiencing sore or tight muscles is normal after a massage, especially if it has been a while since your last massage or you’ve never had one before. Massage is like exercise: It forces blood into your muscles, bringing nutrients and removing toxins.14 Jun 2021
Why do I get sore after a massage?
Sometimes
What is a Muscle Knot?
A
What are “muscle knots”? (for massage therapists and clients)
So your