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Why Flexors And Extensors Are Opposite To Each Other? [Solved]
Muscles can pull bones, but they can’t push them back to the original position. So they work in pairs of flexors and extensors. The flexor contracts to bend a limb at a joint. Then, when the movement is completed, the flexor relaxes and the extensor contracts to extend or straighten the limb at the same joint.
What is Flexion and Extension?
This video lesson describes the basic differences between
Flexor muscles vs Extensor muscles
what is the difference between
How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury)
// TIMESTAMPS // Context and Overview (00:00) Part 1: Range of Motion Activities (01:12) Part 2: Tissue Mobilization (02:04) Part …
