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Why Should We Remove Almond Skin? [Solved]

The skin of almonds is difficult to digest, and therefore Ayurveda recommends soaking the almonds and peeling the skin to improve the digestibility of almonds. When you eat almonds without soaking and peeling off the skin, it will aggravate Pitta in the blood.

To peel or not to peel: What’s the best way to eat almonds?

Almonds

Why to peel Almonds skin | Why Soaked Almonds are Best than Raw Almonds | Almonds health benefits

Almonds

How to Blanch/Remove Almond Skin Fast in 2 Minutes

Learn how you